Description

Dr.Vaishali Khomane provides expert, evidence-based nutritional guidance tailored to your individual health goals and medical needs. Whether you're managing a chronic condition or simply seeking to improve your wellbeing, each plan is designed with your lifestyle, preferences, and long-term success in mind. 💡 What’s Included in Your Personalized Meal Plan ✅ Initial Nutrition Assessment Review of medical history, lab reports, and medications In-depth dietary and lifestyle evaluation Goal setting (e.g. weight loss, sugar control, muscle gain) ✅ Tailored Weekly Meal Plan 7-day meal schedule (breakfast, lunch, dinner, snacks) Portion sizes and calorie targets Nutrient-dense, easy-to-prepare recipes ✅ Condition-Specific Guidance Customised for: Diabetes, PCOS, thyroid Hypertension, cholesterol, kidney disease Weight management (gain/loss) Gut health (IBS, acidity, constipation) Pregnancy, lactation, child nutrition Allergies and intolerances ✅ Grocery & Food List Weekly shopping guide Local and affordable food suggestions Healthy replacements for common cravings ✅ Ongoing Support & Adjustments Follow-up reviews Plan revisions based on progress 👥 Who Is It For? Adults and children with health goals Patients with chronic illnesses Fitness enthusiasts Working professionals with busy schedules Elderly patients with special dietary needs 📞 Book Your Appointment To get your Customised Meal Plan by Dr. Vaishali Khomane,

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